What is Qigong Exercises?

I am not currently teaching qigong. If you are looking for qigong instruction, please contact:

Charles Meyers

Qigong exercises are a subtle, yet profound longevity practice. Like yoga, it is primarily a breath practice coordinated with different physical movements. In fact, the true meaning of Qi is very close to breath, not energy, as is often thought. The mind and the body are connected by the breath. It is where the conscious mind meets the subconscious. Therefore, it is where the conscious mind can influence and guide otherwise hidden, unconscious bodily functions. This is why it can have such a big impact on digestive, hormonal, and neurological health. It is has been shown that the controlled breath work of qigong balances the sympathetic and parasympathetic nervous systems and leads to a healthier, more adaptive neurotransmitter profile.

Image for Qigong Exercises Madison WI
Acupuncture & Herbal Medicine Clinic in

Madison, WI

Medicine Grove Acupuncture
6400 Gisholt Dr #113
Madison, WI 53713
Get Direction

Call608-698-5687
Emailmatt@medicinegrove.com

Schedule Appointments

Detailed Directions

Medicine Grove Acupuncture
From the Beltline

Take the Exit "South Towne Dr"
Go North on W Broadway
Turn South onto WB Frontage Rd
Turn left at Gisholt Dr
Turn left at Starion Bank drive-up banking sign
Drive around the parking lot
Parking is plentiful in front and around 6400 Gisholt Dr