Notice: Due to Covid-19 Pandemic, Medicine Grove clinic is closed.
One-on-One Mindfulness Meditation Instruction is encouraged for people wishing to work on emotional or physical aspects of meditation practice. This includes meditation, qigong, and emotional balancing techniques.
Here are just some of the potential benefits of Mindfulness Meditation practice:
Mindfulness practice is well-suited to the following personalities:
Mindfulness practice is not well-suited for those who:
Check out meditation groups available in the Madison, WI area: